Pregnancy Physiotherapy Perth
Supporting you through pregnancy and beyond. Experience compassionate physiotherapy care tailored for all stages of pregnancy and your motherhood journey in Perth.
Introduction to Pregnancy & Postnatal Physiotherapy
Pregnancy and the postpartum period bring about significant physical changes, including postural and hormonal shifts, that can impact your daily life, often resulting in discomfort, pain, or difficulties with physical function.
At Revive Physiotherapy, our experienced physiotherapists are here to help you navigate these changes. We’ll assess and diagnose the root cause of your discomfort, determining the best course of treatment.
This may include physiotherapy treatment, massage, dry-needling, and exercise, or referrals to specialists such as your GP, midwife, obstetrician, or a women’s health physio, when necessary.
We understand the importance of personalised care plans, and our physiotherapists will work with you to develop a tailored treatment plan that addresses your unique needs and goals, enabling you to maintain your physical health and wellbeing throughout your pregnancy and beyond.
Physiotherapy During Pregnancy
Our women’s health physiotherapists address a range of common pregnancy-related issues, including:
- Lower back and pelvic girdle pain: We use manual therapy techniques, prescribed exercise programs, and education on posture and body mechanics to alleviate discomfort and pelvic pain, and promote optimal function and pelvic health.
- Sciatica: Our physiotherapists will assess and treat sciatica, providing you with strategies to manage pain and discomfort.
- Carpal tunnel syndrome: We’ll work with you to develop a treatment plan that includes manual therapy, exercises, and modifications to your daily activities.
- Postural changes and associated discomfort: Our physiotherapists will educate you on optimal posture and body mechanics, helping you maintain good spinal health and reduce discomfort.
- Joint and muscle discomfort: We’ll help you manage the joint and muscle aches and pains that often occur as pregnancy hormones like relaxin loosen ligaments and increase joint mobility.
- Pelvic floor dysfunction: We’ll complete a pelvic floor assessment, providing you with targeted exercises and education to promote optimal function and improved pelvic floor strength.
- Preparation for labour and delivery: Our physiotherapists will work with you to develop a plan that prepares your body for labour and delivery, reducing the risk of complications.
Our Treatment Approach
Our physiotherapists use a wide range of techniques to help pregnant women manage discomfort and maintain optimal function, including:
- Massage and joint mobilisation to reduce pain and stiffness
- Posture education and training to promote good spinal health
- Taping and bracing to provide additional support and stability
- Exercise therapy to strengthen and stabilise your muscles, particularly in the lower back, the abdominal muscles, and pelvic floor muscles.
Our physiotherapists are skilled in adapting treatment plans to meet the changing needs of your body. We’ll ensure that your exercise program is safe, effective, and tailored to your individual needs, helping you prepare for the demands of pregnancy, childbirth and motherhood.
Physiotherapy-supervised exercise classes, such as Pilates, are also a great way to stay active and healthy during pregnancy.
Our experienced physiotherapists will guide you through tailored exercises that promote strength, flexibility, and good posture, helping you feel your best throughout your pregnancy journey.
Postnatal Physiotherapy
After giving birth, many women experience a range of physical challenges. Our postnatal physiotherapy services address common concerns, including:
- Pelvic floor weakness or incontinence
- Diastasis recti (abdominal separation)
- Back and neck pain from breastfeeding or lifting
- Scar tissue management (e.g., from C-sections)
- Return to exercise guidance
Our Postnatal Services
After giving birth, our postnatal services are designed to support your recovery and wellbeing. We provide comprehensive care to help you heal and regain your core strength, starting with in-depth assessments to identify any underlying issues that may be impacting your recovery.
Our physiotherapists will work with you to restore optimal function and address any issues, including any pelvic floor concerns and abdominal muscle separation. We’ll also guide you through a safe and gradual return to physical activity, ensuring that you’re able to exercise confidently and effectively.
By providing individualised care and support, we aim to assist women during pregnancy and achieve a smooth and successful recovery after giving birth. Our goal is to empower you with the knowledge and tools you need to maintain your physical health and wellbeing as a new mother.
Why Choose Revive Physiotherapy?
At Revive Physiotherapy, we’re dedicated to providing exceptional care and support for women throughout their pregnancy and postpartum journey. Our team of experienced physiotherapists bring a wealth of knowledge and expertise to every treatment session.
When you choose Revive Physiotherapy, you’ll enjoy personalised, one-on-one treatment sessions tailored to your unique needs and goals. Our modern facilities in Perth provide a comfortable and welcoming environment, making it easy for you to focus on your health and wellbeing.
We believe in a collaborative approach to care, working closely with other healthcare providers, including exercise physiologists, to ensure you receive comprehensive support. Our commitment to ongoing education and evidence-based practices means you can trust that you’re receiving the most effective and up-to-date care available.
By choosing Revive Physiotherapy, you’re investing in your health and wellbeing, and we’re here to support you every step of the way in your pregnancy and postnatal care.
Our Approach to Care
At Revive Physiotherapy, we’re committed to providing holistic care to common complaints that considers your physical, emotional, and lifestyle factors. Our approach includes:
- Holistic assessment to identify underlying issues and promote optimal function
- Goal-oriented treatment planning to ensure we’re working towards your unique goals
- Empowerment through education and self-management strategies, enabling you to take control of your physical health
- Regular progress reviews and plan adjustments to ensure we’re meeting your needs and goals
Frequently Asked Questions
It’s beneficial to begin as soon as you experience discomfort or as a preventative measure early in pregnancy.
Even without noticeable symptoms, a postnatal check can identify underlying issues and support optimal recovery.
Yes, targeted exercises and education can significantly improve pelvic floor function and alleviate related symptoms.
No, you can book an appointment directly without a GP referral.
The number varies based on individual needs; your physiotherapist will discuss a tailored plan during your initial assessment.
Book Your Appointment Today
Embrace your motherhood journey with confidence. Schedule your personalised physiotherapy session today.
Contact us on (08) 9300 0841 or book online.