Taping
Taping is an effective way to help maintain more optimal movement patterns achieved during a treatment session or to protect an area after acute injury.
Strapping tape and Supportive taping is commonly used by Physiotherapists to:
- relieve your pain
- improve joint stability
- enhance athlete confidence
- reduce injury recurrence
- prevent injury.
After your assessment, your physiotherapist will design your optimal taping to best meet your current needs, These can include:
- stabilise or support the injury
- pain-relief via a de-loading of the vulnerable or painful structures
- or to facilitate normal movement, muscles or postural patterns.