Taping is an effective way to help maintain optimal movement patterns or to protect an area after acute injury.
Supportive taping is commonly used by Physiotherapists to:
- relieve your pain
- improve joint stability
- enhance athlete confidence
- reduce injury recurrence
- prevent injury.
After your assessment, your Physiotherapist will design taping to meet your needs, these can include:
- stabilising/supporting the injury
- ‘de-loading’ the vulnerable/painful structures to improve pain
- facilitating normal movement, muscles or postural patterns.