Taping

Taping is an effective way to help maintain more optimal movement patterns achieved during a treatment session or to protect an area after acute injury.

Strapping tape and Supportive taping is commonly used by Physiotherapists to: 

• relieve your pain 
• improve joint stability
• enhance athlete confidence
• reduce injury recurrence
• prevent injury.

After your assessment, your physiotherapist will design your optimal taping to best meet your current needs, These can include:

• stabilise or support the injury
• pain-relief via a de-loading of the vulnerable or painful structures 
• or to facilitate normal movement, muscles or postural patterns.