THERAPEUTIC Taping

Taping is an effective way to help maintain optimal movement patterns or to protect an area after acute injury.

Supportive taping is commonly used by Physiotherapists to: 

• relieve your pain 
• improve joint stability
• enhance athlete confidence
• reduce injury recurrence
• prevent injury.

After your assessment, your Physiotherapist will design taping to meet your needs, these can include:

• stabilising/supporting the injury
• ‘de-loading’ the vulnerable/painful structures to improve pain 
• facilitating normal movement, muscles or postural patterns.