Exercise Prescription

Prevention is key! Physiotherapy exercises have been scientifically proven to be one of the most effective ways that you can solve or prevent pain and injury. 

At Revive Physiotherapy, we often prescribe exercises to supplement our physiotherapy programs that our patients undergo. These exercise programs are carefully tailored to each individual to help strengthen and support the function of the muscles that are causing the injury and also promotes long-term management and prevention against future problems