Exercise Physiology

Exercise Physiology Services at Revive Physiotherapy

An Exercise Physiologist (EP) is a degree qualified Allied Health professional specialising in exercise prescription to help manage acute, sub-acute or chronic medical conditions, injuries or disabilities.

Our team of dedicated exercise physiologists will complete an individualised assessment and guide you through a safe and effective exercise program helping you to improve cardiovascular fitness, strength, flexibility, or overall well-being.

Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your fitness, our evidence-based approach will help you achieve optimal results.

Call us at (08) 9300 0841 or book your appointment online.

What is Exercise Physiology

Exercise physiology is the science that studies how the body responds to physical activity and clinical exercise. It delves into the acute (short-term) responses and chronic (long-term) adaptations of the body to exercise.

These programs are evidence-based and focus on improving functional capacity, mobility, strength, and overall well-being. Exercise physiology programs are designed to assist individuals in improving various aspects of their physical fitness and overall well-being. 

Exercise physiologists are allied health professionals who apply this knowledge to help people improve their health and fitness. They design safe and effective exercise programs for individuals with a variety of needs, including those who are healthy, those who have chronic conditions, and those who are recovering from injuries.

What’s Involved During Your Session?

During your session with us, our EPs will conduct a thorough initial assessment to understand your unique needs and goals. From there, they will develop a personalised exercise program tailored specifically to you.

Revive Physiotherapy understands that exercise programs should be tailored to your specific goals. Our Exercise Physiologists will design a program that helps you achieve what matters most to you, whether it’s:

• Improved daily living and quality of life

• Chronic disease management

• Injury rehabilitation

• Peak physical performance

Through safe and effective exercise techniques, we aim to improve your cardiovascular fitness, strength, flexibility, and overall well-being. Whether you’re recovering from an injury, managing a chronic condition, or simply seeking to enhance your fitness level, our evidence-based approach ensures optimal results.

Benefits of Exercise Physiology

Engaging in Exercise physiology offers a wide range of benefits for people of all ages and fitness levels. Here are some of the most common ones:

• Improved cardiovascular health: Regular exercise strengthens the heart muscle, improves blood flow, and lowers blood pressure. This can significantly reduce your risk of developing heart disease, stroke, and other cardiovascular conditions. 
• Weight management: Exercise helps you burn calories and build muscle, which can aid in weight loss and weight management.
• Reduced risk of chronic diseases: Exercise can help prevent or manage a variety of chronic diseases, such as type 2 diabetes, osteoporosis, some types of cancer, and even depression.
• Improved bone health: Exercise helps to increase bone density and strength, which can help to prevent osteoporosis.
• Improved mental health: Exercise has been shown to improve mood, reduce stress, anxiety, and symptoms of depression. It can also boost self-esteem and improve cognitive function.
• Improved sleep quality: Regular exercise can help you fall asleep faster and sleep more soundly.
• Improved overall quality of life: Exercise can help you feel better physically and mentally, which can lead to a better overall quality of life.

If you’re looking for a way to improve your health and well-being, exercise physiology can be a great place to start. 

What Does Exercise Physiology Treat?

Exercise physiology addresses a diverse range of conditions, offering tailored interventions to manage and improve symptoms:

Cardiac Conditions

Our exercise programs can help manage conditions such as hypertension, coronary artery disease, heart failure, and arrhythmias by improving cardiovascular fitness, reducing risk factors, and enhancing heart function.

Metabolic Disorders

Whether it’s diabetes, obesity, or metabolic syndrome, exercise physiology plays a crucial role in managing these conditions by improving insulin sensitivity, regulating blood sugar levels, and promoting weight loss.

Musculoskeletal Injuries

From sprains and strains to fractures and post-surgical rehabilitation, our EPs can design specialised exercise programs to promote healing, restore mobility, and prevent future injuries.

Respiratory Issues

Conditions like asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis can benefit from exercise physiology, which aims to improve respiratory function, enhance lung capacity, and alleviate symptoms.

Neurological Disorders

Exercise has been shown to be beneficial for individuals with conditions such as Parkinson’s disease, multiple sclerosis, stroke, and spinal cord injuries, improving mobility, balance, coordination, and overall quality of life.

Mental Health Conditions

Exercise is a powerful tool for managing mental health conditions like depression, anxiety, and stress-related disorders. Our programs focus on improving mood, reducing symptoms, and promoting overall well-being through regular physical activity.

By addressing these conditions holistically, exercise physiology promotes long-term health, functional independence, and overall quality of life for our clients.

Our EPs are skilled in providing tailored exercise interventions to manage these conditions, promote recovery, and improve overall function and well-being.

Take control of your health and improve your quality of life with our exercise physiology services today.

Next Steps

Contact Revive Physiotherapy today to schedule an appointment with one of our experienced Exercise Physiologists. We have multiple locations throughout Perth to serve you conveniently.

Call us at (08) 9300 0841 or book your appointment online.